7583
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:41.3 | 801 | 1:41.2 | 1:41.1 | 1:40.7 | 1:40.0 | 1:38.1 | 1:35.1 | 1:29.7 | |
| 1000m | 2:53.8 | 3:35.3 | 829 | 3:35.2 | 3:34.9 | 3:34.1 | 3:32.8 | 3:29.0 | 3:22.9 | 3:11.7 | |
| 2000m | 6:08.5 | 7:35.3 | 823 | 7:35.2 | 7:34.6 | 7:32.9 | 7:30.2 | 7:22.1 | 7:09.2 | 6:45.6 | |
| 5000m | 16:28.2 | 19:41.1 | 847 | 19:39.9 | 19:38.5 | 19:34.3 | 19:27.3 | 19:07.0 | 18:34.7 | 17:35.2 | |
| 6000m | 20:06.5 | 24:01.2 | 843 | 24:00.5 | 23:58.8 | 23:53.7 | 23:45.2 | 23:20.4 | 22:40.9 | 21:28.3 | |
| 10km | 34:26.8 | 41:35.8 | 824 | 41:34.6 | 41:31.6 | 41:22.6 | 41:07.8 | 40:24.3 | 39:15.3 | 37:08.3 | |
| 30 mins | 8917 | 7488 | 848 | 7495 | 7504 | 7531 | 7575 | 7709 | 7932 | 8378 | |
| 60 mins | 17154 | 14132 | 824 | 14144 | 14161 | 14213 | 14298 | 14556 | 14985 | 15842 | |
| Half M | 1:17:06.9 | 1:29:35.3 | 844 | 1:29:30.7 | 1:29:24.5 | 1:29:05.9 | 1:28:35.2 | 1:27:05.1 | 1:24:41.7 | 1:20:17.1 | |
| Marathon | 2:34:00.1 | 3:18:57.5 | 797 | 3:18:50.4 | 3:18:35.0 | 3:17:49.1 | 3:16:33.3 | 3:12:51.8 | 3:07:00.5 | 2:56:18.2 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points